Watch a Funny TV Show or Movie

It may seem silly or all too simple, but anything that makes you laugh or smile can actually help convince your brain you are happy. If you look at depression as your critical inner voice having tricked you into feeling bad, then you can have your own tricks ready to Depression Fight. Play your favorite sitcom, watch a funny movie or read a comical writer. For more information visit the site https://www.ignite-magazine.com/